If there is one thing I have learned in my ten years of teaching, it’s that whatever is going on in your life, whatever news you have just received, however you feel, when you walk in those studio doors nothing matters but the people in front of you.

At times this can be a welcome reprieve, at other times one of the hardest things we can do. The question is how can we teach authentically, staying in the present and at the same time pretend nothing is wrong?