Mind-Body Fitness Specialist (MBS)
The focus of mind-body exercise is to engage the entire being in the present moment. There are no goals. There are no judgments. There are no distractions. There is only experience. The intention behind mind-body exercise is to bring wellness to both aspects of our being.
A healthy and happy body is a fit body: the goals we often push ourselves towards in the gym to "look good" and "be strong" are natural side effects of mind-body practices. In the wisdom of doing what is good for us, our best selves come through, happy, healthy, and beautiful.
What is a Mind-Body Fitness Specialist?
A Mind-Body Fitness Specialist is a health and fitness professional who integrates new concepts founded on the ancient art of yoga as well as mind-body techniques to create enriching experiences for their clients and class participants.
Our program emphasizes safe, effective, and inspiring teaching methods that prepare you to be a confident and competent certified Mind-Body Fitness Specialist.
This is a comprehensive 20-hour course that will increase your knowledge of mind-body fitness Concepts and give you the confidence to start teaching mind-body exercise progressions.
What career opportunities are there?
The demand for qualified mind-body fitness professionals has never been greater. You can choose to work full time or part time. You can work in a gym environment, community centre, mind-body studio, or even open up your own studio.
Program highlights:
- Principles of stress management and techniques to help clients find balance
- Energetic anatomy
- Understanding the world of yoga and basic postures
- Creating masterful classes and client experiences
- Practicing integrative fitness
You will learn how to:
- Take your participants and clients beyond the physical to find their own healthy life balance and empower them to live their best life
- Using a yoga foundation, you will learn to create masterful classes and profound client experiences that will increase your bottom line
